Plum-Sauced Pork Medallions

This delicious pork medallion dish is a great way to enjoy a sweet and savory combination. The sweet plum sauce is perfect for the pork, which is cooked to perfection and topped with a sprinkle of cayenne pepper. The onions cooked in the sauce give it an even deeper flavor. This dish is so easy to make, you’ll be able to enjoy it in no time.

Ingredients used:

For 4 people

  • 1/4 cup - Chopped onion
  • 1/2 teaspoon - Vegetable oil
  • 1/2 cup - Red plum jam
  • 1 tablespoon - Red wine vinegar
  • 1 teaspoon - Low-sodium soy sauce or tamari soy sauce
  • 1/4 teaspoon - Ground ginger
  • 2 small - Plums
  • 1 pound - Pork tenderloin
  • Cayenne pepper

Recipe steps:

  • Spray an 8-inch nonstick skillet with nonstick vegetable cooking spray. Add the onion and oil, and cook over medium heat for 4 to 7 minutes, or until the onion is tender, stirring occasionally.
  • Reduce the heat to low. Stir in the jam, vinegar, soy sauce, and ginger. Cook for 1 to 2 minutes, or until the jam is melted, stirring occasionally. Stir in the plums and set the sauce aside.
  • Lightly pound the pork pieces to 1-inch thickness. Sprinkle both sides of each piece lightly with cayenne. Spray a 10-inch nonstick skillet with nonstick vegetable cooking spray.
  • Heat the skillet over medium-high heat. Add the pork, and cook for 6 to 8 minutes, or just until the meat is no longer pink, turning over once.
  • Serve the pork topped with the plum sauce.

This delicious dish is sure to be a hit at any dinner table. The combination of flavors from the plum sauce, pork, and cayenne pepper, is a winning combination that your family and friends are sure to love. Enjoy!